Blaine Brown 20:07 row
4,506
Meters
20:07.0
Time
2:13.9
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 122 |
December 17, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,506 | 2:13.9 | 146 | 801 | 266 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 20 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 20 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 |
| 20:07.0 | 27 | 2:09.6 | 161 | 852 | 1 | 17 |
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Workout Graph
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