Blaine Brown 2x19:00/6:00r row
9,883
Meters
38:00.0
Time
1:55.3
Pace
686
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,936 |
| Overall Time | 50:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 712 |
| Drag Factor | 121 |
December 31, 2025 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,883 | 1:55.3 | 228 | 1084 | 20 | |
| 19:00.0 | 4,923 | 1:55.7 | 225 | 1076 | 20 | |
| 19:00.0 | 4,961 | 1:54.8 | 231 | 1094 | 20 | |
| r53 |
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Workout Graph
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