Blaine Brown 25:05 row
5,608
Meters
25:05.3
Time
2:14.2
Pace
342
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 115 |
January 07, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.3 | 5,608 | 2:14.2 | 145 | 798 | 342 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 68 | 20 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 63 | 19 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 20 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 75 | 20 |
| 25:05.3 | 4 | 11:02.5 | 1 | 304 | 1 | 0 |
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Workout Graph
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