Blaine Brown 40:02 row
9,058
Meters
40:02.3
Time
2:12.6
Pace
541
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 0 |
January 09, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.3 | 9,058 | 2:12.6 | 150 | 816 | 541 | 20 | 137 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 | 138 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 20 | 128 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 | 137 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 | 138 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 | 135 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 | 139 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 20 | 141 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 | 139 |
| 40:02.3 | 9 | 2:07.7 | 168 | 877 | 0 | 26 | 139 |
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Workout Graph
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