Blaine Brown 30:05 row
6,661
Meters
30:05.1
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 119 |
January 28, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,661 | 2:15.4 | 141 | 784 | 390 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 20 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 19 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 19 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 20 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 19 |
| 30:05.1 | 7 | 6:04.2 | 7 | 324 | 0 | 0 |
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Workout Graph
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