Blaine Brown 25:03 row
5,699
Meters
25:03.3
Time
2:11.8
Pace
342
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 119 |
January 31, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.3 | 5,699 | 2:11.8 | 153 | 825 | 342 | 19 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 19 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 20 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 19 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 |
| 25:03.3 | 11 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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