Blaine Brown 5:01 row
789
Meters
5:01.5
Time
3:11.0
Pace
39
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 118 |
February 21, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.5 | 789 | 3:11.0 | 50 | 472 | 39 | 19 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 20 |
| 5:01.5 | 4 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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