Blaine Brown 20:07 row
4,415
Meters
20:07.6
Time
2:16.7
Pace
262
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 111 |
February 25, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,415 | 2:16.7 | 137 | 770 | 262 | 19 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 19 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 19 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 19 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 20 |
| 20:07.6 | 22 | 2:52.7 | 68 | 533 | 1 | 9 |
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Workout Graph
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