Blaine Brown 45:00 row
10,104
Meters
45:00.7
Time
2:13.6
Pace
599
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 0 |
October 06, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.7 | 10,104 | 2:13.6 | 147 | 798 | 599 | 19 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 |
| 45:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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