Blaine Brown 3000m row
3,000m
Meters
12:09.8
Time
2:01.6
Pace
195
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 112 |
May 25, 2016 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.8 | 3,000m | 2:01.6 | 194 | 969 | 20 |
| 2:26.6 | 600m | 2:02.1 | 192 | 960 | 20 |
| 2:26.9 | 1,200m | 2:02.4 | 191 | 956 | 20 |
| 2:26.2 | 1,800m | 2:01.8 | 194 | 966 | 20 |
| 2:25.2 | 2,400m | 2:01.0 | 198 | 979 | 20 |
| 2:25.0 | 3,000m | 2:00.8 | 198 | 982 | 20 |
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Workout Graph
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