Blaine Brown 3000m row
3,000m
Meters
12:52.3
Time
2:08.7
Pace
183
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 111 |
May 25, 2016 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.3 | 3,000m | 2:08.7 | 164 | 864 | 18 |
| 2:40.2 | 600m | 2:13.5 | 147 | 806 | 18 |
| 2:33.6 | 1,200m | 2:08.0 | 167 | 874 | 18 |
| 2:32.4 | 1,800m | 2:07.0 | 171 | 888 | 18 |
| 2:33.7 | 2,400m | 2:08.0 | 167 | 873 | 18 |
| 2:32.4 | 3,000m | 2:07.0 | 171 | 888 | 18 |
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Workout Graph
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