Blaine Brown 3000m row
3,000m
Meters
12:09.8
Time
2:01.6
Pace
195
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 114 |
May 31, 2016 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.8 | 3,000m | 2:01.6 | 194 | 969 | 19 |
| 2:25.1 | 600m | 2:00.9 | 198 | 981 | 19 |
| 2:25.8 | 1,200m | 2:01.5 | 195 | 971 | 20 |
| 2:26.4 | 1,800m | 2:02.0 | 193 | 963 | 19 |
| 2:26.5 | 2,400m | 2:02.0 | 192 | 962 | 19 |
| 2:26.0 | 3,000m | 2:01.6 | 194 | 968 | 19 |
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Workout Graph
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