Blaine Brown 3000m row
3,000m
Meters
12:05.4
Time
2:00.9
Pace
195
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 115 |
June 06, 2016 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.4 | 3,000m | 2:00.9 | 198 | 981 | 20 |
| 2:25.4 | 600m | 2:01.1 | 197 | 977 | 20 |
| 2:25.1 | 1,200m | 2:00.9 | 198 | 981 | 20 |
| 2:25.2 | 1,800m | 2:01.0 | 198 | 979 | 20 |
| 2:25.1 | 2,400m | 2:00.9 | 198 | 981 | 20 |
| 2:24.6 | 3,000m | 2:00.5 | 200 | 988 | 20 |
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Workout Graph
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