Blaine Brown 5518m row
5,518m
Meters
22:37.1
Time
2:02.9
Pace
353
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 117 |
July 03, 2016 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.1 | 5,518m | 2:02.9 | 188 | 947 | 19 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 19 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 19 |
| 2:03.2 | 1,500m | 2:03.2 | 187 | 944 | 19 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 19 |
| 2:03.0 | 2,500m | 2:03.0 | 188 | 947 | 19 |
| 2:02.7 | 3,000m | 2:02.7 | 189 | 952 | 19 |
| 2:02.5 | 3,500m | 2:02.5 | 190 | 955 | 19 |
| 2:02.5 | 4,000m | 2:02.5 | 190 | 955 | 19 |
| 2:02.6 | 4,500m | 2:02.6 | 190 | 953 | 19 |
| 2:02.4 | 5,000m | 2:02.4 | 191 | 956 | 20 |
| 2:02.8 | 5,500m | 2:02.8 | 189 | 950 | 19 |
| 0:04.3 | 5,518m | 1:59.4 | 205 | 1006 | 28 |
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Workout Graph
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