Blaine Brown 3000m row
3,000m
Meters
12:17.9
Time
2:02.9
Pace
192
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 116 |
July 03, 2016 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.9 | 3,000m | 2:02.9 | 188 | 947 | 19 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 19 |
| 2:03.0 | 1,000m | 2:03.0 | 188 | 947 | 20 |
| 2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 20 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 19 |
| 2:03.1 | 2,500m | 2:03.1 | 188 | 945 | 19 |
| 2:02.9 | 3,000m | 2:02.9 | 189 | 948 | 20 |
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Workout Graph
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