Blaine Brown 5000m row
5,000m
Meters
20:08.2
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 113 |
October 25, 2016 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,000m | 2:00.8 | 198 | 982 | 18 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 18 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 18 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 18 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 18 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 18 |
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Workout Graph
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