Blaine Brown 45:00 row
11,406m
Meters
45:00.0
Time
1:58.3
Pace
769
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 139 |
December 18, 2016 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,406m | 1:58.3 | 211 | 1026 | 20 |
| 9:00.0 | 2,261m | 1:59.4 | 206 | 1007 | 19 |
| 18:00.0 | 2,256m | 1:59.6 | 204 | 1002 | 19 |
| 27:00.0 | 2,249m | 2:00.0 | 202 | 996 | 19 |
| 36:00.0 | 2,263m | 1:59.3 | 206 | 1009 | 20 |
| 45:00.0 | 2,377m | 1:53.5 | 239 | 1121 | 23 |
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Workout Graph
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