Blaine Brown 20:00 row
4,834m
Meters
20:00.0
Time
2:04.1
Pace
309
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 128 |
January 29, 2017 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,834m | 2:04.1 | 183 | 929 | 19 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 19 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 19 |
| 12:00.0 | 968m | 2:03.9 | 184 | 932 | 19 |
| 16:00.0 | 968m | 2:03.9 | 184 | 932 | 19 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 20 |
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Workout Graph
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