Blaine Brown 30:00 row
7,572m
Meters
30:00.3
Time
1:58.8
Pace
508
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 118 |
May 12, 2017 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 7,572m | 1:58.8 | 208 | 1016 | 20 |
| 12:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 20 |
| 24:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 20 |
| 30:00.3 | 1,533m | 1:57.5 | 216 | 1042 | 20 |
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Workout Graph
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