Blaine Brown 300m row
300m
Meters
0:54.9
Time
1:31.5
Pace
27
Calories
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 124 |
June 07, 2017 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.9 | 300m | 1:31.5 | 457 | 1872 | 30 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 29 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 33 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 30 |
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Workout Graph
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