Blaine Brown 2x16:40/5:00r row
8,302m
Meters
33:20.0
Time
2:00.4
Pace
549
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,349m |
| Overall Time | 43:20.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 675 |
| Drag Factor | 123 |
June 08, 2017 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.0 | 8,302m | 2:00.4 | 200 | 989 | 20 | |
| 16:40.0 | 4,168m | 1:59.9 | 203 | 997 | 20 | |
| 16:40.0 | 4,133m | 2:00.9 | 198 | 980 | 20 | |
| r47m |
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Workout Graph
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