Blaine Brown 45:50 row
11,108m
Meters
45:50.1
Time
2:03.7
Pace
696
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 123 |
June 22, 2017 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.1 | 11,108m | 2:03.7 | 185 | 935 | 19 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 45:50.1 | 205m | 2:02.1 | 192 | 960 | 18 |
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Workout Graph
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