Blaine Brown 3000m row
3,000m
Meters
10:26.0
Time
1:44.3
Pace
234
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 123 |
June 27, 2017 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.0 | 3,000m | 1:44.3 | 308 | 1360 | 29 |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 29 |
| 1:44.5 | 1,000m | 1:44.5 | 307 | 1355 | 28 |
| 1:44.7 | 1,500m | 1:44.7 | 305 | 1349 | 29 |
| 1:44.6 | 2,000m | 1:44.6 | 306 | 1352 | 29 |
| 1:44.5 | 2,500m | 1:44.5 | 307 | 1355 | 29 |
| 1:43.6 | 3,000m | 1:43.6 | 315 | 1383 | 31 |
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Workout Graph
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