Blaine Brown 2x5000m/3:00r row
10,000m
Meters
39:48.9
Time
1:59.4
Pace
667
Calories
| Rest Distance | 955m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,955m |
| Overall Time | 45:48.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 120 |
July 02, 2017 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.9 | 10,000m | 1:59.4 | 205 | 1006 | 20 | |
| 19:55.4 | 5,000m | 1:59.5 | 205 | 1005 | 20 | |
| 19:53.5 | 5,000m | 1:59.3 | 206 | 1008 | 20 | |
| r955m |
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Workout Graph
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