Blaine Brown 300m row
300m
Meters
0:57.7
Time
1:36.1
Pace
25
Calories
Average Watts | 394 |
---|---|
Calories Per Hour | 1654 |
Stroke Rate | 28 |
Stroke Count | 26 |
Drag Factor | 127 |
July 02, 2017 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:57.7 | 300m | 1:36.1 | 394 | 1654 | 28 |
0:19.7 | 100m | 1:38.5 | 366 | 1560 | 24 |
0:19.2 | 200m | 1:36.0 | 396 | 1661 | 28 |
0:18.9 | 300m | 1:34.5 | 415 | 1727 | 32 |
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Workout Graph
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