Blaine Brown 1x300m/0:20r row
300m
Meters
1:01.1
Time
1:41.8
Pace
24
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 316m |
| Overall Time | 1:21.1 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 117 |
July 02, 2017 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.1 | 300m | 1:41.8 | 331 | 1440 | 28 | |
| 1:01.1 | 300m | 1:41.8 | 331 | 1440 | 28 | |
| r16m |
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Workout Graph
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