Blaine Brown 2x5000m/3:00r row
10,000m
Meters
39:37.6
Time
1:58.8
Pace
671
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 45:37.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 126 |
July 04, 2017 22:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.6 | 10,000m | 1:58.8 | 208 | 1016 | 20 | |
| 19:52.9 | 5,000m | 1:59.2 | 206 | 1009 | 20 | |
| 19:44.7 | 5,000m | 1:58.4 | 210 | 1024 | 20 | |
| r39m |
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Workout Graph
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