Blaine Brown 2x5000m/3:00r row
10,000m
Meters
39:16.8
Time
1:57.8
Pace
677
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,036m |
| Overall Time | 45:16.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 131 |
July 05, 2017 08:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.8 | 10,000m | 1:57.8 | 214 | 1036 | 20 | |
| 19:49.2 | 5,000m | 1:58.9 | 208 | 1016 | 20 | |
| 19:27.6 | 5,000m | 1:56.7 | 220 | 1056 | 20 | |
| r36m |
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Workout Graph
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