Blaine Brown 5000m row
5,000
Meters
20:05.4
Time
2:00.5
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 117 |
July 16, 2017 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 5,000 | 2:00.5 | 200 | 987 | 329 | 20 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 65 | 20 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 985 | 66 | 20 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 66 | 20 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 995 | 66 | 20 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 66 | 20 |
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Workout Graph
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