Blaine Brown 5000m row
5,000m
Meters
19:46.8
Time
1:58.6
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 120 |
July 14, 2017 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.8 | 5,000m | 1:58.6 | 209 | 1020 | 20 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 20 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 20 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 20 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 20 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 20 |
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Workout Graph
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