Blaine Brown 2x16:40/5:00r row
8,372m
Meters
33:20.0
Time
1:59.4
Pace
558
Calories
| Rest Distance | 555m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,927m |
| Overall Time | 43:20.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 117 |
July 20, 2017 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.0 | 8,372m | 1:59.4 | 205 | 1006 | 20 | |
| 16:40.0 | 4,202m | 1:58.9 | 208 | 1014 | 20 | |
| 16:40.0 | 4,171m | 1:59.8 | 203 | 999 | 20 | |
| r555m |
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Workout Graph
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