Blaine Brown 30:00 row
7,453m
Meters
30:00.0
Time
2:00.7
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 119 |
July 25, 2017 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,453m | 2:00.7 | 199 | 984 | 20 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 20 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 20 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 20 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 20 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 20 |
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Workout Graph
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