Blaine Brown 40:00 row
9,748
Meters
40:00.4
Time
2:03.1
Pace
625
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 754 |
| Drag Factor | 117 |
July 27, 2017 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.4 | 9,748 | 2:03.1 | 188 | 945 | 625 | 19 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 19 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 19 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 19 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 19 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 19 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 19 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 19 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 19 |
| 40:00.4 | 1 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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