Blaine Brown 16:22 row
4,003m
Meters
16:22.2
Time
2:02.6
Pace
258
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 117 |
July 28, 2017 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.2 | 4,003m | 2:02.6 | 190 | 952 | 18 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 |
| 16:22.2 | 334m | 2:03.0 | 188 | 946 | 18 |
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Workout Graph
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