Blaine Brown 20:03 row
5,044m
Meters
20:03.7
Time
1:59.3
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 118 |
August 09, 2017 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 5,044m | 1:59.3 | 206 | 1009 | 18 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 18 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 20:03.7 | 15m | 2:03.3 | 187 | 942 | 16 |
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Workout Graph
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