Blaine Brown 8000m row
8,000m
Meters
32:07.0
Time
2:00.4
Pace
528
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 118 |
August 13, 2017 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.0 | 8,000m | 2:00.4 | 200 | 989 | 20 |
| 6:41.9 | 1,600m | 2:05.5 | 177 | 908 | 21 |
| 6:24.9 | 3,200m | 2:00.2 | 201 | 992 | 20 |
| 6:22.3 | 4,800m | 1:59.4 | 205 | 1006 | 20 |
| 6:22.5 | 6,400m | 1:59.5 | 205 | 1005 | 20 |
| 6:15.4 | 8,000m | 1:57.3 | 217 | 1046 | 20 |
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Workout Graph
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