Blaine Brown 30:00 row
7,440m
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 117 |
August 17, 2017 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,440m | 2:00.9 | 198 | 980 | 21 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
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Workout Graph
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