Blaine Brown 20:12 row
4,848m
Meters
20:12.6
Time
2:05.0
Pace
306
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 117 |
August 21, 2017 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.6 | 4,848m | 2:05.0 | 179 | 915 | 19 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 20:12.6 | 47m | 2:14.0 | 145 | 800 | 14 |
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Workout Graph
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