Blaine Brown 17:00 row
4,255m
Meters
17:00.0
Time
1:59.8
Pace
281
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 342 |
| Drag Factor | 121 |
November 06, 2017 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 4,255m | 1:59.8 | 203 | 999 | 19 |
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 19 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 20 |
| 12:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 20 |
| 16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 20 |
| 17:00.0 | 250m | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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