Blaine Brown 1x21:00/3:00r row
5,257m
Meters
21:00.0
Time
1:59.8
Pace
349
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,270m |
| Overall Time | 24:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 128 |
November 17, 2017 13:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,257m | 1:59.8 | 203 | 999 | 20 | |
| 21:00.0 | 5,256m | 1:59.8 | 203 | 999 | 20 | |
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.