Blaine Brown 12:30 row
3,003m
Meters
12:30.2
Time
2:04.9
Pace
191
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 130 |
November 25, 2017 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.2 | 3,003m | 2:04.9 | 180 | 918 | 21 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
| 12:30.2 | 644m | 1:56.6 | 221 | 1059 | 24 |
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