Blaine Brown 6000m row
6,000m
Meters
23:47.0
Time
1:58.9
Pace
400
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 123 |
December 21, 2017 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.0 | 6,000m | 1:58.9 | 208 | 1016 | 20 |
| 4:47.5 | 1,200m | 1:59.7 | 204 | 1000 | 20 |
| 4:46.3 | 2,400m | 1:59.2 | 206 | 1009 | 20 |
| 4:47.8 | 3,600m | 1:59.9 | 203 | 998 | 21 |
| 4:45.7 | 4,800m | 1:59.0 | 207 | 1014 | 20 |
| 4:39.7 | 6,000m | 1:56.5 | 221 | 1061 | 21 |
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Workout Graph
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