Blaine Brown 1x5000m/3:00r row
5,000m
Meters
19:58.1
Time
1:59.8
Pace
332
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,016m |
| Overall Time | 22:58.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 123 |
December 24, 2017 14:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.1 | 5,000m | 1:59.8 | 204 | 1000 | 20 | |
| 19:58.1 | 5,000m | 1:59.8 | 204 | 1000 | 20 | |
| r16m |
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Workout Graph
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