Blaine Brown 1x25:00/5:00r row
6,301m
Meters
25:00.0
Time
1:59.0
Pace
422
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,331m |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 120 |
November 20, 2018 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,301m | 1:59.0 | 208 | 1014 | 20 | |
| 25:00.0 | 6,301m | 1:59.0 | 208 | 1014 | 20 | |
| r30m |
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Workout Graph
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