Blaine Brown 2x30:00/3:00r row
14,985m
Meters
1:00:00.0
Time
2:00.1
Pace
994
Calories
| Rest Distance | 554m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,539m |
| Overall Time | 1:06:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 1207 |
| Drag Factor | 121 |
November 21, 2018 06:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,985m | 2:00.1 | 202 | 994 | 19 | |
| 30:00.0 | 7,470m | 2:00.4 | 200 | 988 | 19 | |
| 30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 20 | |
| r554m |
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Workout Graph
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