Blaine Brown 6000m row
6,000
Meters
23:55.8
Time
1:59.6
Pace
398
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 122 |
November 26, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.8 | 6,000 | 1:59.6 | 204 | 1003 | 398 | 20 |
| 4:46.1 | 1,200 | 1:59.2 | 207 | 1011 | 80 | 20 |
| 4:46.4 | 2,400 | 1:59.3 | 206 | 1008 | 80 | 20 |
| 4:47.9 | 3,600 | 1:59.9 | 203 | 997 | 79 | 20 |
| 4:46.7 | 4,800 | 1:59.4 | 205 | 1006 | 80 | 20 |
| 4:48.7 | 6,000 | 2:00.2 | 201 | 992 | 79 | 20 |
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Workout Graph
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