Blaine Brown 20:00 row
4,972
Meters
20:00.0
Time
2:00.6
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 124 |
December 07, 2018 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,972 | 2:00.6 | 199 | 985 | 327 | 20 |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 66 | 20 |
| 8:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 21 |
| 12:00.0 | 990 | 2:01.2 | 197 | 976 | 65 | 20 |
| 16:00.0 | 988 | 2:01.4 | 195 | 972 | 64 | 20 |
| 20:00.0 | 998 | 2:00.2 | 201 | 992 | 66 | 21 |
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Workout Graph
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