Blaine Brown 2x30:00/3:00r row
14,752m
Meters
1:00:00.0
Time
2:02.0
Pace
962
Calories
Rest Distance | 84m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,836m |
Overall Time | 1:06:00.0 |
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 19 |
Stroke Count | 1184 |
Drag Factor | 123 |
December 10, 2018 06:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,752m | 2:02.0 | 193 | 963 | 19 | |
30:00.0 | 7,451m | 2:00.7 | 199 | 983 | 19 | |
30:00.0 | 7,302m | 2:03.2 | 187 | 943 | 20 | |
r84m |
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Workout Graph
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