Blaine Brown 30:31 row
7,431m
Meters
30:31.9
Time
2:03.2
Pace
476
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 115 |
January 01, 2019 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.9 | 7,431m | 2:03.2 | 187 | 943 | 18 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 30:31.9 | 127m | 2:05.5 | 177 | 908 | 17 |
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Workout Graph
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