Blaine Brown 1x21:00/3:00r row
5,127m
Meters
21:00.0
Time
2:02.8
Pace
332
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,141m |
| Overall Time | 24:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 115 |
January 03, 2019 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,127m | 2:02.8 | 189 | 949 | 19 | |
| 21:00.0 | 5,127m | 2:02.8 | 189 | 949 | 19 | |
| r14m |
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Workout Graph
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